Home Q&A Women’s Health Menstrual Health

Can you eat pears during menstruation?

Asked by:Bill

Asked on:Apr 01, 2026 01:13 PM

Answers:1 Views:306
  • Bibb Bibb

    Apr 01, 2026

      Pears are the fruits of Rosaceae plants such as white pear, sand pear, Qiuzi pear, and Western pear. They are mostly distributed in the provinces of North China, Northeast China, Northwest China, and the Yangtze River Basin. The fruits are harvested when they are mature between August and September and used fresh or sliced ​​and sun-dried.

      The main varieties are Qiuzi pear, white pear, sand pear and foreign pear. Qiuzi pear is distributed in North China and Northeastern provinces, and its fruits are round or oblate. Excellent varieties include Jingbai pear from Beijing and Nanguo pear from Liaoning. White pears are mainly distributed in North China, and the fruits are obovate. Excellent varieties such as Yali, Snow pear, Qiubai pear, and Mi pear from Hebei, oil pears from Shanxi, and Ci pears from Laiyang, Shandong. Sand pear is distributed in the Yangtze River Basin and Huaihe River Basin. The fruit is nearly round and the skin is green or brown. Famous varieties include Dangshan Pear from Anhui. Pears are mostly cultivated in Yantai, Shandong and Dalian, Liaoning. The fruits are scoop-shaped or round. When ripe, the flesh is crisp, tender and juicy, with few stone cells and a strong aroma.

      Pears are the "father of all fruits". Because of its freshness, sweatiness, sweetness and sour taste, it is also known as "natural mineral water".

      nutritional value

      1. Pears are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality, and lower blood pressure;

      2. The glycosides and tannic acid contained in pears can eliminate phlegm and relieve cough, and have a protective effect on the throat;

      3. Pears contain more sugars and vitamins, which are easily absorbed by the body, increase appetite, and have a protective effect on the liver;

      4. Pears are cool in nature and can clear away heat and calm down. Regular consumption can normalize blood pressure and improve symptoms such as dizziness and dizziness;

      5. Eating pears can prevent atherosclerosis and inhibit the formation of carcinogens nitrosamines, thereby preventing and fighting cancer;

      6. The pectin content in pears is very high, which helps digestion and facilitates defecation.

      Edible effect

      Sweet, slightly sour, cool in nature, enters the lung and stomach meridians;

      It has the functions of promoting body fluids, moistening dryness, clearing away heat, resolving phlegm and relieving hangover;

      Used for dry cough, thirst, and diarrhea caused by febrile disease or yin deficiency. constipate It can also be used for polydipsia, cough and asthma, and yellow phlegm caused by internal heat.