Cienna Jujube is the mature fruit of the jujube tree, a deciduous shrub or small tree of the family Rhamnaceae. Jujube trees are cultivated in a wide range of areas in my country, reaching Jinzhou and Beizhen in Liaoning in the north, with Shandong, Hebei, Shanxi, Shaanxi, Gansu, Anhui and Zhejiang producing the most.
Famous varieties include golden jujube, which has small fruit and high sugar content. It is produced in Leling, Hebei County, Shandong, Miyun, Beijing and other places. In addition, there are Jin Zao, also known as "Diao Zao", mainly produced in Bin County, Shaanxi Province. The fruit is large, weighing 30 to 40 grams, oblong, with thin skin, thick flesh, small core, sweet taste, and matures in late September.
Jujube has been listed as one of the "five fruits" (peach, plum, plum, apricot, and jujube) since ancient times and has a long history. The most outstanding feature of jujube is its high vitamin content. an item abroad clinical Research shows that patients who continuously eat jujubes healthy Recovery is more than 3 times faster than simply taking vitamin pills. Therefore, jujube has the reputation of "natural vitamin pill".
nutritional value
1. Jujubes can improve human immunity and inhibit cancer cells. Pharmacological studies have found that red dates can promote the production of white blood cells, lower serum cholesterol, and increase serum cholesterol. albumin , protect the liver, red dates also contain substances that inhibit cancer cells and even transform cancer cells into normal cells;
2. People who regularly eat fresh dates rarely suffer from gallstones. This is because the rich vitamin C in fresh dates converts excess cholesterol in the body into bile acids. With less cholesterol, the probability of stone formation is also reduced;
3. Dates are rich in calcium and iron, which are helpful in preventing and treating osteoporosis. anemia plays an important role in elderly Osteoporosis often occurs during menopause, and adolescents and adolescents who are experiencing peak growth and development female They are prone to anemia, and jujube has a very ideal therapeutic effect on them, and its effect is usually unmatched by drugs;
4. It also has a good nourishing effect on people who are physically weak after illness;
5. The rutin contained in dates is a substance that softens blood vessels and thereby lowers blood pressure. It has a preventive and therapeutic effect on hypertension;
6. Jujube can also fight allergies, remove fishy odors, calm the mind and calm the mind, improve intelligence and brain, and enhance appetite.
Edible effect
Jujube is sweet in taste, mild in nature, and enters the spleen and stomach meridians;
It has the effects of replenishing qi, replenishing the spleen and stomach, nourishing yin and blood, nourishing the heart and calming the mind, and alleviating medicinal properties;
It is used to treat less food and diarrhea caused by spleen deficiency, and women's visceral syndrome caused by yin and blood deficiency. Jujube also has a good nourishing effect for people who are physically weak after illness. This product is sweet and warm, nourishes qi, moisturizes and nourishes blood, has a sweet taste and can alleviate the properties of the medicine, and is used for deficiency of qi and blood and the toxicity of drugs.
1. Nourishing blood and calming the nerves: Suitable for those with blood deficiency, sallow complexion, heart failure, blood deficiency and visceral agitation;
2. Buzhong and Qi: Used to treat various syndromes caused by insufficient Zhongqi and weak spleen and stomach;
3. Moderate the properties of the medicine: When combined with the anti-evil medicine, it can soften its poisonous and powerful properties and protect the righteousness.
