What are the taboos during menstruation?

　　female There are many taboos during menstruation: 1. It is not appropriate to sing generously； 2. It is not advisable to extract teeth hastily ； 3. It is not advisable to drink too much tea ； 4. It is not advisable to wear tight pants ； 5. It is not appropriate to start a verbal fight ； 6. Not suitable for drinking alcohol ； 7. It is not advisable to eat fried food ； 8. It is not suitable to eat raw or cold food ； 9. Not suitable for strenuous exercise ； 10. Don’t eat too much salt ； 11. Not suitable for sexual life ； 12. It is not advisable to eat hot and sour food.

　　As taboos for women during menstruation, these have long been known to everyone. Among the many taboos, few people pay attention to karaoke and tooth extraction. Indeed, it is not suitable to do these two things during menstruation.

　　Why can’t you pull out teeth and sing karaoke during menstruation?

　　Gynecology Experts say that during menstruation, wearing tight pants, drinking alcohol, drinking tea, eating raw and cold food, overeating hot and sour foods, and strenuous exercise will make some women feel more uncomfortable, and having sex during menstruation can easily cause pelvic inflammatory disease、Uterus Endometriosis can even lead to infertility . During menstruation, due to changes in hormones in the body, the mood is easy to deteriorate, and it is certainly not good to get angry and argue.

　　So why are pulling teeth and singing songs inappropriate during menstruation? Studies have found that not only is the pelvic cavity congested during menstruation, but the capillaries of the vocal cords in the larynx and the mucous membrane of the nasopharynx will also produce a certain degree of congestion and edema. If you sing and speak with a normal voice, there should be no problem. However, if you sing high-pitched songs for a long time or challenge high-range songs, it may cause injury to the vocal cords. During menstruation, the number of platelets in a woman's body decreases, and blood coagulability is lower than usual. If traumatic surgery, including tooth extraction, is performed at this time, it may become difficult to stop bleeding, resulting in more bleeding and longer bleeding than usual, increasing the risk of surgery.

　　Warm reminder: Pay attention to these during menstruation

　　1. It is not advisable to take blood-activating and blood-stasis-removing drugs and do full-body massage during menstruation. These will cause a sudden increase in menstrual blood volume, and in severe cases may even cause severe menstrual bleeding. anemia Or heavy menstrual bleeding.

　　2. If women eat too salty food before menstruation, it will increase the salt and water storage in the body and easily cause edema and other phenomena.； Changes in hormone secretion during menstruation can easily lead to skin Problem, eating more fried food can also easily aggravate skin problems.

　　3. Traditional medicine believes that blood flows when it is hot and stagnant when it is cold, so drink as much warm water as possible during menstruation and do a good job of keeping warm.