What should men eat to supplement sexual function?

　　The kidneys store essence and control the fire of life gate. If kidney yang is insufficient, yang affairs will not be carried out.； The penis is passed by the liver meridian, the liver governs the tendons, and the penis is where the tendons gather. Liver injury can also cause Impotence . Therefore, impotence is mostly related to the liver and kidneys. The treatment is mainly based on warming and nourishing the lower element. ； If depression damages the liver and wood stagnation is not sparse, treatment should be to soothe the liver and relieve stagnation.

　　1. Xia Yuan is deficient and cold.

　　low back pain Sore legs, mental fatigue, inability to lift the appendages, thin and cold muscles, lukewarm limbs, pale tongue, weak and weak ulnar pulse. Treatment should be to warm and nourish the lower element.

　　(1) Steamed chicken with wolfberry berries.

　　15 grams of wolfberry, 1 hen, appropriate amounts of cooking wine, pepper noodles, ginger, green onions, MSG, and salt. Remove the feathers and internal organs from the chicken and wash it ； Put the wolfberry into the chicken belly, put it into the casserole, add water, green onion, ginger and cooking wine, it can be steamed or boiled. Serve with food. Take 1 dose daily for 15 days.

　　(2) Dragon horse and chicken.

　　15 grams of shrimp, 10 grams of seahorse, 1 rooster, appropriate amounts of cooking wine, monosodium glutamate, salt, ginger, green onions, water bean powder, and clear soup. Remove the feathers and internal organs of the rooster, wash the seahorses and shrimps with warm water, soak them for 10 minutes, put them in the belly of the chicken, add green onions, ginger cubes, and an appropriate amount of clear soup, and steam until cooked. After taking the rooster out of the cage, remove the green onion and ginger pieces, add MSG and salt, thicken the juice with soybean flour and pour it on the chicken. Another cooking method is to wash the chicken and put it in a casserole. Place the seahorses, shrimps, green onions and ginger around the chicken. Add an appropriate amount of water and simmer slowly until the chicken, seahorses and shrimps are cooked and soft. Drink more chicken soup.

　　(3) Fried leeks with walnut kernels.

　　50 grams of walnut kernels and 150 grams of leeks. First fry the walnut kernels in sesame oil, cut the leeks into sections, stir-fry with the walnut kernels, and add a small amount of salt. After cooking, it can be used with meals for 10 days, with an interval of 3-5 days. You can continue to eat it. It has the effect of nourishing the kidneys and supporting yang, and is mainly used to treat impotence.

　　(4) Double whip mutton soup.

　　100 grams of bullwhip, 20 grams of male dog's penis, 250 grams of mutton, 15 grams of wolfberry, 100 grams of chicken, rice wine, and pepper. Appropriate amount of ginger, monosodium glutamate, lard, salt, etc. Preparation method: ① After swelling the bullwhip with water, remove the skin, cut it into two pieces, and wash ； Soak the male dog's penis with oily sand (heat the sand in a pan), take it out, rinse it in cold water for 30 minutes, and scrub it clean. After washing the mutton, put it into a pot of boiling water, boil away the blood, take it out and rinse it clean. ②Put an appropriate amount of bullwhip, male dog penis, mutton, wolfberry, and water into the pot. Bring to a boil over high heat, skim off the floating foam, add pepper, ginger, rice wine, chicken, etc., then bring to a boil, then reduce to a simmer and simmer until the chicken is six-mature. Then, use clean gauze to filter out the peppercorns and ginger. Continue to simmer over a slow fire until the bullwhip and male dog penis are crispy and rotten. Take out the bullwhip, male dog penis, mutton, chicken, etc. and cut them into pieces. Add monosodium glutamate, salt and oil before eating. One dose can be taken in 2 to 3 days. After taking one dose, stop for 2-3 days, then take another dose. It usually takes effect immediately after taking it. This product warms the kidneys and strengthens yang, and has obvious effects of replenishing essence and replenishing marrow. It is suitable for men with impotence, slippery sperm, and Premature ejaculation ； female Uterus Cold infertility, deficiency of qi and blood, scant menstruation, and yin-cold symptoms. old man female If the efficacy decreases, you can take it regularly intermittently.

　　(5) Ginseng porridge.

　　Grind ginseng into powder, take 3 grams each time, and add 50 grams of japonica rice. Add japonica rice and water to cook porridge in the usual way. When the porridge becomes thick and rice oil floats, add ginseng powder, boil it briefly, and then drink it. Curable male For impotence and infertility, it is advisable to drink and take it every day for 30 days［/Lk.

　　(6) Sparrow porridge.

　　4 sparrows, 50 grams of japonica rice, appropriate amounts of MSG, refined salt, sesame oil, green onions, minced ginger, and cooking wine. Wash the sparrows and put them in a bowl. Add refined salt, green onions, minced ginger and cooking wine. Steam them in a steamer until they are thoroughly cooked. Cook the japonica rice into porridge. After the porridge is cooked, add sparrow meat and soup. Bring to a boil, then add MSG and sesame oil and serve. Take 1 bowl each time, once in the morning and once in the evening, for 30 days. It has the effects of warming the kidneys and strengthening yang, replenishing qi and replenishing essence. It is used to nourish and treat insufficient kidney yang or weak spleen and kidneys. Kidney deficiency Impotence, premature ejaculation, waist and knee pain, frequent urination and other symptoms.

　　In addition, you can also choose to eat fried shrimps with leeks, aphrodisiac dog meat soup, wolfberry sheep kidney porridge, sea cucumber porridge, black bean stewed dog meat, deer penis aphrodisiac soup, etc.