Food for the Elderly: Mushroom Box

Ingredients for making mushroom boxes:

Ingredients: 50 grams of mushrooms (dried), 100 grams of pork (fat and lean)

Accessories: 20 grams of shrimps, egg 40 grams of clear rice, 50 grams of rapeseed,

Seasonings: 25g starch (peas), 3g ginger, 10g rice wine, 10g soy sauce, 2g sesame oil, 1g pepper, 2g salt, 2g white sugar

How to make mushroom boxes:

1. Remove stems from shiitake mushrooms and soak until soft；

2. Chop minced pork (minced pork) and dried shrimp into meat sauce；

3. Add egg white, 15 grams of starch, 10 grams each of minced ginger, wine, soy sauce, and a little pepper to the meat sauce, mix well, and divide into 10 portions；

4. Choose ten mushrooms of even size, place them upside down, sprinkle a little starch on them, and put the meat sauce on the 10 mushrooms respectively.；

5. First cut the green cabbage leaves into rounds slightly larger than the mushrooms, and arrange them evenly on the plate.；

6. Place the shiitake mushrooms with meat sauce on top and put it in the oven on high heat for 5 minutes；

7. Mix an appropriate amount of stock, 2 grams each of salt, sugar, sesame oil, and soy sauce, and put it into a plate over high heat for 2 minutes.；

8. Take it out, mix it with 10 grams each of starch and water, and heat on high for 1 minute.；

9. Take it out and pour it on the mushrooms.

Cuisines and functions: Microwave Recipes Old Man Recipes Craft: Dark Oven Roasting

food conflict

Shrimp: Avoid eating shrimp with certain fruits. Shrimp is rich in nutrients such as protein and calcium. If you combine them with fruits containing tannic acid, such as Grape Eating the same food as fruits, pomegranates, hawthorns and persimmons will not only reduce the nutritional value of protein, but also tannic acid and calcium ions will combine to form insoluble conjugates that irritate the gastrointestinal tract, causing discomfort, vomiting, dizziness, nausea and stomach ache diarrhea and other symptoms. Seafood and these fruits should be eaten together at least 2 hours apart.
Egg white: Egg white cannot be eaten with saccharin, soy milk, or rabbit meat.