Benefits of drinking tea 12 diseases that drinking tea can prevent and cure

　　There are many benefits of drinking tea. In summary, there are 14 benefits:

　　(1) Tea can invigorate people and enhance their thinking and memory abilities.

　　(2) Tea can eliminate fatigue, promote metabolism, and maintain normal functions of the heart, blood vessels, gastrointestinal and other functions.

　　(3) Drinking tea is of great benefit in preventing dental caries. According to a British survey, children who drink tea regularly can reduce dental caries by 60%.

　　(4) Tea contains many trace elements that are beneficial to the human body.

　　(5) Tea has the effect of inhibiting malignant tumors. Drinking tea can significantly inhibit the growth of cancer cells.

　　(6) Drinking tea can inhibit cell aging and prolong life. The anti-aging effect of tea is more than 18 times that of vitamin E.

　　(7) Drinking tea can delay and prevent the formation of lipid plaques in the lining of blood vessels, and prevent arteriosclerosis, hypertension and cerebral thrombosis.

　　(8) Drinking tea can stimulate the central nervous system nerve , enhance athletic ability.

　　(9) Drinking tea has good weight loss and beauty effects, especially oolong tea, which has a particularly obvious effect.

　　(10) Drinking tea can prevent senile cataracts.

　　(11) The tannic acid contained in tea can kill a variety of bacteria, so it can prevent and treat stomatitis, pharyngitis, enteritis and dysentery that are prone to occur in summer.

　　(12) Drinking tea can protect people’s hematopoietic function. Tea contains anti-radiation substances. Drinking tea while watching TV can reduce the harm of TV radiation and protect eyesight.

　　(13) Drinking tea can maintain the normal acid-base balance of the blood. Tea contains coffee Alkaloids such as alkali, theophylline, theobromine, and xanthine are an excellent alkaline drink. Tea can be quickly absorbed and oxidized in the body, producing higher concentrations of alkaline metabolites, which can promptly neutralize acidic metabolites in the blood.

　　（14）Heatstroke prevention Cool down. After 9 minutes of drinking hot tea, skin The temperature drops by 1-2 degrees Celsius, making people feel cool and dry, while the skin temperature does not drop significantly after drinking cold drinks.

　　Reasonable drinking of tea is beneficial to the human body without any harm, but if it is unreasonable, it will be harmful to the human body.