The kidney-tonifying therapeutic porridge that makes intercourse last longer

　　1. Sheep kidney porridge:

　　100 grams of sheep kidney and 200 grams of japonica rice. Wash the japonica rice and set aside. Cut the sheep kidney open, dig out the white fascia and glands, clean it, put it in a pot, add water, and boil it into soup. Pour the japonica rice into the sheep kidney soup, boil it over a high fire, and then simmer over a slow fire for 20-30 minutes until the rice is cooked. You can also add a small amount of salt, MSG, ginger and other condiments. Serve for breakfast and dinner. Functions: Tonify kidney and qi, nourish essence and replenish marrow, used to treat Kidney deficiency Strain, impotence, pain in the waist and spine, weak feet and knees, deafness, frequent urination, and enuresis.

　　2. Pork kidney porridge:

　　100 grams of pig kidney and 100 grams of japonica rice. Wash the japonica rice and set aside. Cut the pig kidney open, dig out the white fascia and glands, clean it, put it in a pot, add water, and boil it into soup. Pour the japonica rice into the pig kidney soup, boil it over a high fire, and then simmer over a slow fire for 20-30 minutes until the rice is cooked. You can also add a small amount of salt, MSG, ginger and other condiments. Serve for breakfast and dinner. Functions: Tonify the kidneys and replenish qi, astringent essence and stop lingering. Used to treat weak kidney qi and impotence. Premature ejaculation , spermatorrhea, soreness and weakness in waist and knees.

　　3. Stewed lamb kidneys with Cistanche deserticola:

　　1 pair of sheep kidneys, 30 grams of Cistanche deserticola. Cut the sheep kidney open, dig out the white fascia and glands, clean it; wash the Cistanche deserticola and slice it into slices. Put the sheep kidney and Cistanche deserticola in a casserole together, add water, boil over high heat first, then simmer over slow fire for 20-30 minutes until the sheep kidney is cooked. Remove the Cistanche deserticola slices and add appropriate amount of ground pepper, monosodium glutamate and refined salt. Eat as a dish or snack. Functions: Tonify the kidneys and yang, nourish the essence and moisturize the intestines. Used to treat kidney deficiency, strain, impotence, soreness and weakness of the waist and knees, deafness, frequent nocturia and Yang Qi weakness. constipate Knot.