Never do these things while having sex

　　1. Sexual suspicion

　　As a wife, you should trust your husband and your husband's sexual ethics. This is also a concrete manifestation of self-confidence. If there is no reason to doubt the husband's behavior, it will only cause unreasonable stimulation and psychological harm to him, thus causing the gap between husband and wife. Moreover, mutual trust between husband and wife is the minimum requirement for establishing a marriage relationship and the foundation of love. If the foundation is shaken, everything else will become meaningless and the marriage will face disintegration.

　　2. Sexual banter goes too far

　　The wife should safeguard her husband's sexual self-esteem, and be especially careful not to overdo the sexual jokes. Although they do not intend to hurt their husbands, sometimes they inadvertently hurt their sexual self-esteem, which is absolutely unacceptable. Men's sexual psychology is so fragile, especially men's sexual self-esteem. A slight injury will cause unimaginable fatal injuries to them.

　　3. Sex should not be too far-fetched

　　In reality, even if the couple has a tacit understanding of their sexual life, there will be sexual differences of varying degrees. For example, one party has a strong sexual desire and wants to have sex frequently, while the other party wants to have sex once every few weeks. It is not advisable to exchange the humiliation of one party for the happiness of the other party. Scientifically and reasonably adjusting this sexual difference requires both husband and wife to be considerate of each other and to constantly explore and summarize in long-term sexual life practice.

　　Harmonious sex equals perfect ovarian care

　　premature ovarian failure female The impact is very large and can lead to menopause The period comes early. Therefore, many beauty salons claim to be able to maintain ovaries and prevent premature aging. Is this effective? How should we take care of our ovaries and prevent premature aging?

　　premature ovarian failure

　　Interpretation: Women experience reduced ovarian function before the age of 40, which can lead to menstrual disorders, amenorrhea , Menopause comes early and is often irreversible.

　　symptom: Irregular menstruation、vaginal dryness , insomnia, hot flashes, upset, pigmentation

　　Premature ovarian failure is often mentioned in television and newspaper advertisements. What exactly is premature ovarian failure? Memorial of Sun Yat-sen at Sun Yat-sen University Hospital Vice President, Gynecology Professor Lin Zhongqiu, director of the oncology department, said that ovarian function decreases in women before the age of 40, which is called premature ovarian failure. It means menstrual disorders, amenorrhea, early menopause, infertility, and some patients may also experience symptoms similar to menopausal syndrome. Although these are not systemic signs of aging, they are the last thing women want to see. But nowadays, cases of premature ovarian failure in young women in hospitals are becoming more and more common and can occur at different ages. How should ladies take care of their ovaries?

　　Sex can protect the ovaries

　　Associate Professor Zhang Bingzhong, deputy director of the Department of Gynecological Oncology, reminded that women, especially middle-aged women, should pay attention to taking care of their ovaries. “However, there is still no reliable method to prevent premature ovarian failure. ”At present, many beauty salons claim to be able to do ovarian care. He believes that the ovaries are located in the lower part of the abdominal cavity and are deeply hidden. The effect of essential oil massage and other methods is unclear, and women should not be blindly superstitious.

　　You may wish to maintain a good mood and establish a scientific lifestyle to avoid the occurrence of premature ovarian failure. For example, pay attention to a balanced diet, ensure moderate exercise, and maintain adequate sleep. In addition, vitamin E can scavenge free radicals and improve skin Flexibility, delaying gonadal atrophy, and regulating immune function. Everyone should consume more foods rich in vitamin E, such as fruits and vegetables, nuts, lean meats, dairy, eggs, pressed vegetable oils, etc. In addition, a harmonious sexual life can also enhance immunity and delay the degradation of ovarian function.