The hidden disease risks of men gaining weight

　　When men's waistlines first appear thicker, they are often congratulated for "putting on weight." Unfortunately, "blessings" often come with misfortunes. The gradually loose waistband has been confirmed to be caused by chronic disease Physical signs of danger.

　　What's even more unfortunate is that "gaining weight" is no longer just for middle-aged and elderly men. Unknowingly, more and more young people, even teenagers, with waist circumference index that is not consistent with their age, have entered the army of wider belts in advance. This time, the problem is unusual.

　　There are five major hazards outside the thunder pool

　　Choose an early morning and ask your husband to stand upright after getting up. Use a soft tape to measure the circumference of his navel horizontal line. Measure three times in a row and take the average. This is his accurate waist circumference. Read this number. If it is greater than 90 centimeters, it means that you can no longer be indifferent to your husband's waistline and turn a blind eye. Because it may indicate 5 hidden dangers.

　　1. The larger the waist circumference, the greater the risk of high blood pressure.

　　If the waist circumference is thickened between the ages of 20 and 30, the incidence of hypertension is twice as high as that of a person with a normal waist circumference of the same age; if the waist circumference is thickened between the ages of 40 and 50, the incidence of hypertension is 50% higher than that of a person with a normal waist circumference of the same age.

　　2. Hyperlipidemia is more likely to occur.

　　Studies have shown that people with abdominal obesity are several times more likely to suffer from hypercholesterolemia and hypertriglyceridemia than ordinary people. And it often happens that "what should be high is not high, what should be low is not low" - low-density lipoprotein and very low-density lipoprotein are abnormally increased, while high-density lipoprotein that should be high is reduced.

　　3. More susceptible to cerebral atherosclerosis.

　　Their cerebral blood vessels are hard and brittle and can easily rupture under the influence of high blood pressure, causing dangerous cerebral hemorrhage and even life-threatening conditions. Statistics show that male The incidence rate of cerebral hemorrhage in people with thickened waist circumference is 3.6 times that of normal people; foreign studies have shown that when the degree of obesity is equal, the incidence rate of cerebral infarction in abdominal obesity (thick waist) is 3-5 times higher than that in hip obesity (hip obesity). Moreover, compared with those with normal waist circumference, those with thick waists have significantly reduced recovery ability after stroke.

　　4. The incidence of angina pectoris and sudden death is 4 times higher than that of people with normal waist circumference.

　　Some scholars have suggested that if the waist circumference exceeds the standard waist circumference by more than 30%, the disease will occur within 10 years. coronary heart disease opportunities are greatly increased.

　　5. Diabetes, especially type 2 diabetes, may occur.

　　The prevalence of diabetes in men with thick waists can be as high as four times that of men with normal waistlines. On the other hand, 80% of people with type 2 diabetes have excessive waist circumference. Moreover, the longer the time limit is exceeded, the greater the chance of developing diabetes.