A must-eat diet for women to eliminate fire in spring

>>Recommended reading: A must-have medicinal wine for white-collar women

　　beer
　　
Some people like to drink alcohol after being angry, which is more likely to cause disease . Drinking and eating can also add heat to your breath, which can easily cause a sudden rise in blood pressure. But only beer not only does not have such side effects, but it can also improve appetite and change irritability. Drinking it in moderation will be beneficial.

radish
　　
It has the effect of clearing away heat and eliminating phlegm for those with qi stagnation and excessive fire causing phlegm. Green radish has the best effect, followed by those with red skin and white heart, and carrots are ineffective. It is best to eat it raw. If you have stomach problems, you can make it into radish soup.

Rose
　　
Putting a few rose petals when making tea has the effect of smoothing the air. If you are not used to drinking tea, you can brew the roses alone and drink them, or put the fragrant roses in a vase in the living room. Breathing in the fragrance of the flowers can also calm the air and calm the mind.