13 taboos for women during their menstrual period

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　　1. It is not suitable to beat the waist

　　When the back is sore and the legs are swollen, we relieve the discomfort by beating the sore and swollen muscles. Similarly, many female During menstruation, I also habitually beat my waist to relieve pain and swelling in my waist.

　　But doing so was a mistake. Gynecology Experts point out that soreness and swelling in the waist during menstruation is caused by pelvic congestion. Beating the waist at this time will cause more congestion in the pelvic cavity, which will in turn aggravate the feeling of soreness and swelling. In addition, beating the waist during menstruation is not conducive to Uterus The repair and healing of the wound after endometrium peeling leads to increased bleeding and prolonged menstruation.

　　2. It is not suitable to wear tights

　　Tights with small hip circumference will put pressure on local capillaries, thus affecting blood circulation and causing congestion and edema in the vagina.

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