Hanlu has eaten at most three kinds of warm foods

　　Crucian carp is sweet in taste and neutral in nature. It enters the spleen, stomach and large intestine meridians. It has the effects of strengthening the spleen and appetizing, replenishing qi and diuresis, clearing breasts and removing dampness. The protein contained in crucian carp is of high quality, easy to digest and absorb, and is good for the liver and kidneys. disease , a good source of protein for patients with cardiovascular and cerebrovascular diseases. Regular consumption can enhance disease resistance. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can consume it regularly. Crucian carp also has the therapeutic effects of appetizing, activating blood circulation and unblocking collaterals, and warming and lowering qi. It is a good treatment for weak spleen and stomach, edema, peptic ulcer, tracheitis, asthma It is a good nourishing food therapy product for patients with diabetes, diabetes and other diseases. Postpartum Women stew crucian carp soup to replenish deficiency and promote lactation.

　　Black fungus is a good food that can be eaten all year round. In addition to the role of black fungus in replenishing blood and removing waste from the human body, recent studies have confirmed that black fungus also has significant anticoagulant effects. It can prevent cholesterol in the blood from depositing and coagulating on the arterial walls, so it can reduce blood plaques and prevent thrombosis, which is helpful for delaying stroke. elderly It is very beneficial for the development of arteriosclerosis. If each person eats 5 to 10 grams of black fungus every day, its anti-platelet aggregation effect is equivalent to that of taking a small dose of aspirin every day. coronary heart disease , it also has good therapeutic and health care effects on cerebrovascular diseases and arteriosclerosis.

　　Lily is also a good food for nourishing lung qi. Lily is sweet in taste and mild in nature. It enters the heart and lung meridians. It has the functions of nourishing yin and moisturizing the lungs, clearing the heart and calming the mind. It can be used for chronic cough due to yin deficiency, dry cough without phlegm or blood in the sputum, and for deficiency, restlessness, palpitations, and insomnia caused by insufficient heart yin. Dream It has therapeutic effects on mental symptoms such as trance, depression, and autumn sadness. Fresh lilies are rich in mucus and vitamins, which are good for skin Cell metabolism is beneficial, and regular consumption of lily has certain skin-beautifying effects. In addition, lily contains a variety of alkaloids, which can increase white blood cells and can also assist in dietary therapy for leukopenia after tumor chemotherapy and radiotherapy.