Three pineapple recipes for appetizing and digesting summer food

　　This season is the perfect time to eat pineapples! Pineapple has a good digestive effect because it is rich in digestive enzymes, which can especially break down fat. If you feel that your digestion is not good during this season, you might as well eat some pineapple after meals to help digestion.

　　Li Shizhen recorded in "Compendium of Materia Medica" that "Pineapple can replenish the spleen and stomach, strengthen vitality, subdue excessive yang, support weak soil, improve the spirit, replenish qi, relieve inflammation, eliminate phlegm, detoxify from alcohol, stop thirst after drinking, benefit the head, and be happy and beneficial to the mind." ”

　　Pineapple contains biological glycosides and bromelain, which not only make blood clots recede, but also inhibit thrombosis formation early. Thrombus is the main cause of myocardial infarction and cerebral thromboembolism. Therefore, pineapple is an ideal fruit for heart disease patients and has a relieving effect on heart disease caused by blood clots in the coronary and cerebral arteries.

　　Eating pineapple after meals can whet your appetite, relieve greasiness, and help digestion. Mexicans often make pineapple into medicinal wine to appetize and aid digestion. Therefore, when you have a dinner party or after eating too much and feel that your digestion is not good, you might as well eat some pineapple.

　　Although pineapple is tempting, it suffers from eczema and scabies People can't eat pineapple. Pineapple contains a biological glycoside and bromelain. Biological glycosides can irritate the oral mucosa and make people feel itchy in the mouth after eating; bromelain can cause allergies in some people after eating. Therefore, when eating fresh pineapple, it is best to peel and cut it into pieces and soak it in salt water to destroy the activity of the pineapple and avoid allergies.

　　Several pineapple diet recipes:

　　Fresh pineapple juice

　　Wash 250 grams of pineapple meat, grind into juice, add 1 cup of cold boiled water, appropriate amount of refined salt, mix well, and take it twice.

　　Suitable for patients with deficiency heat, polydipsia, and indigestion.

　　Fried chicken slices with pineapple

　　Wash 250 grams of pineapple meat and 100 grams of chicken breast respectively and cut into thin slices. First add chicken breast slices and salt, stir-fry until half cooked, then add pineapple and stir-fry together, add appropriate amount of water, cover for a while, simmer until cooked, add MSG and pepper, stir well. Eat alone or with a meal.

　　Suitable for patients with hypotension, dizziness, and weakness of hands and feet.

　　Pineapple and Mahogany Honey Soup

　　100 grams of pineapple flesh, soak in salt water, wash and slice. 50 grams of grass roots, washed and cut off. Add 600 ml of water, put the two into the water, fry until it reaches 300 ml, remove the residue, add honey, continue to heat and bring to a boil.

　　Suitable for patients with bronchitis.