Healthy Cheerful Q&A Senior Health Elderly Nutrition

What are the benefits of aloe vera

Asked by:Celia

Asked on:Apr 09, 2026 12:25 AM

Answers:1 Views:401
  • Buri Buri

    Apr 09, 2026

      Three years ago, my father planted a small aloe vera seedling in each of the six flower pots on the balcony. Now the six aloe vera plants are more than a foot tall, and one of them is blooming. My father sprayed the aloe vera leaves with a small sprayer that he pinched with his hands every day. He put a pot of aloe vera in the room at night and took it out to the balcony in the morning. I asked my father if he liked aloe vera very much. He said that aloe vera is a treasure and that cultivating aloe vera has many benefits. Specifically, he can give three points:

      1. For viewing and exercise Body.

      My father said that aloe vera is one of the most lovely flowers and plants. The leaves of aloe vera are green, plump and upward, full of vitality and as beautiful as innocent and lively children. Especially when I see aloe blooming, I always feel lucky and auspicious. In the process of cooking aloe vera, moving your hands frequently is also a kind of exercise, which is beneficial to both the body and mind.

      2. Aloe vera can freshen the indoor air, which is good for people’s health. healthy There are benefits.

      Aloe vera is a thick-leafed plant. When the sun shines on it, it inhales oxygen and emits carbon dioxide. But at night or when it is placed indoors without sunlight, it inhales carbon dioxide and emits oxygen, which filters the indoor air and makes the indoor air fresher. It has more nutrients and is very beneficial to the human body.

      3. Aloe vera has medicinal value and can treat a variety of disease

      Aloe vera has the best effects of strengthening the stomach and regulating the intestines. It also has good anti-inflammatory and sterilizing effects. It is non-toxic and can be taken internally or externally. It is also very convenient to use. For external use, just cut off the aloe vera leaves, apply the juice directly to the affected area, peel off the hard skin of the leaves, stick the gelatinous juice inside to the affected area, and then bandage and fix it. For oral administration, you only need to cut off a small section of the aloe vera leaf, wash it, remove the small spines on the edge of the leaf, chew it raw, or mash it and filter it into juice to swallow. It can also be diluted with boiling water and mixed with honey or sugar. Aloe vera has no side effects and can be used with confidence.

      Aloe vera can be applied externally to treat burns, scalds, cuts, abrasions, insect bites, bruises, eczema , macules, sores, cracks, chilblains, acne, skin Roughness, hemorrhoids, wind pain, athlete's foot, etc. To treat congestion on the body, apply aloe vera overnight and it will be effective.

      It can be treated by taking it internally constipate , gastritis, gastric ulcer, enteritis, constipation, asthmanerve sex cough , tonsillitis or laryngitis, loss of appetite, high blood pressure, liver disorders, indigestion, insomnia, neuralgia, rheumatic pain, etc. To normalize bowel function, take aloe vera twice a day (after meals) for 1 week to normalize bowel function. When taking aloe vera internally, you need to control the amount. The daily dosage is about 10-15 grams, that is, a leaf that is 3 cm wide and 3-4 cm long. The dosage for the frail, elderly and children should be appropriately reduced. Pregnant women and menstruation female People with abnormal reproductive organs should not take it.

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