Arabella Is it okay for pregnant women to drink tea? Tea contains tea polyphenols, aromatic oils, minerals, and other nutrients. It is an extremely healthy of drinks. Green tea, in particular, is rich in zinc, which is of great benefit to the human body. So, can pregnant women drink tea? What are the consequences of pregnant women drinking tea? The editor will answer it for you below.
Can pregnant women drink tea?—— female Several periods when drinking tea is not recommended
1. It is not advisable to drink tea during menstrual period
The tannic acid in tea can affect the absorption of iron. Menstrual blood will consume iron in the body, so women usually supplement iron before and after menstruation. If you drink tea at this time, it will affect the body's absorption of tea, and in serious cases, stones will occur.
2. It is not advisable to drink tea during pregnancy
in tea coffee Alkali will increase the urine output and heart rate of pregnant women, and increase the load on the heart and kidneys of pregnant women. The more caffeine a pregnant woman consumes, the more serious the harm will be. In severe cases, it may lead to pregnancy poisoning. Therefore, it is better for pregnant women not to drink tea during pregnancy.
3. Pregnant women should not drink tea during labor period
If you drink tea before delivery, the caffeine in the tea will have a stimulating effect and lead to insomnia. If a pregnant woman does not get enough sleep before delivery, she may be exhausted during delivery, and may even cause dystocia. It can be seen that pregnant women should not drink it before giving birth.
4.Postpartum Not suitable for drinking tea
Mothers who want to be in person after giving birth should not drink tea. Because the tannic acid in tea will affect the blood circulation of the mammary gland, inhibit milk secretion, and cause insufficient milk secretion.
What should pregnant women do if they really want to drink tea?
If you had the habit of drinking tea before getting pregnant, what should you do if you want to drink tea when you are pregnant? It's okay to drink a little occasionally to satisfy your cravings. But be sure to note: Don’t drink strong tea, and don’t drink too much tea. The editor here recommends that if pregnant women must drink tea, it is best to drink some light green tea, because green tea is rich in trace elements - zinc, which is good for fetus The normal development of riding plays an extremely important role.
