Mary We may have many hobbies in normal times. For example, some people like smoking, drinking, eating spicy food, etc. These hobbies may not seem to be a problem at ordinary times, but for couples planning to conceive, especially for those who are already pregnant, these hobbies will become a problem. healthy Serious obstacles to pregnancy.
Although spicy food can stimulate people's appetite and open up their appetite, if consumed in excess, it can cause stomach discomfort and indigestion. constipate , hemorrhoids and other discomforts, which are not good for human health, especially for those who are not pregnant. female Unfavorable, it will seriously affect the supply of dietary nutrients. Moreover, as the fetus increases after pregnancy, the digestive function and defecation ability of the pregnant mother will be affected to a certain extent.
If you still maintain the habit of eating spicy food, it will further affect the nutritional intake during pregnancy, thereby affecting the health of the fetus. Therefore, you should try to eat as little spicy food as possible 3-6 months before planning a pregnancy.
