The effect of zinc on men

Zinc element is of important significance to men. It can improve the growth and development of sexual ability, increase sperm survival rate, and has certain nursing and therapeutic effects on infertility. When the body lacks zinc, it may cause testicle shrinkage and sperm density reduction, which can easily lead to symptoms such as male infertility. If patients are deficient in zinc, they should receive supplementary treatment as soon as possible. Patients can take zinc gluconate granules or licorice zinc capsules for symptomatic treatment. In terms of diet, you can eat more seafood in an appropriate amount, and it is better to eat some seafood ingredients. Patients should have an effective diet and nutrition, avoid excessive drinking, smoking and other bad habits, do not stay up late, and should pay attention to rest.

Zinc is an essential nutrient element for the body. Zinc plays a key role in the human body. Zinc can promote the body's growth, maintain the body's normal appetite, improve the body's immunity, and promote wound healing. People who are deficient in calcium are very prone to poor appetite, indigestion, and low immunity. Zinc mainly comes from iron-rich foods. Patients who need to supplement zinc can eat pickled raw shrimps, walnuts, egg yolks, seafood products, etc. These foods are very rich in iron.

Semen zinc has a great impact on sperm quality. Zinc is an essential and important nutrient for the body. It serves as the second messenger for more than a hundred enzymes in the body and is closely related to the metabolism of the urinary system. The zinc content in a normal man's semen is generally about 4.38mmol/L, and its zinc content is more than 100 times that of blood zinc. Research shows that when the zinc content in a man's reproductive tract is higher, his sperm production ability is also more active. Clinical experiments show that nearly half of male infertile men have sperm zinc levels less than 0.17mmol/L. It is thus deduced that low zinc is one of the causes of male infertility.

Zinc is directly related to the quality and relative density of sperm. Calcium deficiency will affect the metabolism and charm of male sperm, thereby "delaying" the growth and development of male testicles. When zinc is insufficient, it will directly "damage" male prostate tissue, and semen contains one-third of semen. This will also cause poor sperm liquefaction, reduce the charm of male sperm, and thus affect the fertilization process.