Eat mooncakes with 6 kinds of foods during the Mid-Autumn Festival to help digestion

　　Pairing 1: mooncake + red wine

　　“"Mooncake + red wine" has been a very popular fashion combination in recent years. From a health perspective, red wine contains a variety of amino acids, minerals and vitamins, which can remove the greasiness of mooncakes. The two complement each other. Salty mooncakes such as ham and braised pork can be paired with lightly astringent red wine to soften the greasiness. If the salty mooncakes are spicy, they go well with beer. The ancients raised their glasses to welcome the bright moon, but now they lower their heads and think about their hometown. On the night of the Mid-Autumn Festival, eating moon cakes, tasting red wine, admiring the bright moon, combining Chinese and Western styles, it is a unique feeling in my heart.

　　Pairing 2: mooncakes + tea

　　Many consumers still believe that tea is the "golden partner" of mooncakes. “A mouthful of mooncakes and a mouthful of tea will help digestion and add elegance. Tea can promote the digestive tract to break down the oil in moon cakes and reduce "food accumulation".

　　Green tea and peppermint can promote the body's Grape Sugar metabolism, oolong tea is rich in tea polyphenols, and can also absorb oil and excrete it from the body to avoid excessive calorie intake. Moreover, on the night of the Mid-Autumn Festival, the whole family reunites to eat moon cakes and drink a cup of tea, and all the artistic conception and festive atmosphere of the Mid-Autumn Festival are infused into it.

　　There are also other things to pay attention to when eating mooncakes with fillings and what kind of tea. For example, mooncakes filled with date paste, bean paste, and lotus paste are suitable for drinking mint tea or green tea. ； Moon cakes filled with egg yolk and five kernel fillings are more suitable with Pu'er tea and chrysanthemum tea. ； Moon cakes filled with red bean paste and smoothie are a perfect match with oolong tea.

　　Pairing three: mooncake + fruit

　　In fact, mooncakes and fruits are also a good match. Mooncakes are sweet and easy to get greasy. If paired with sour fruits, such as oranges, grapefruits, kiwis, hawthorns, etc., it can not only relieve the greasy feeling, but also promote digestion and relieve greasiness. healthy food pairings.

　　It should be noted that when choosing fruits, you need to be careful not to choose fruits with high sugar content such as apples and watermelons. Because mooncakes themselves are high-sugar foods, consuming too many high-sugar fruits will greatly increase the burden on the body.

　　Pairing 4: Mooncake + Fruit Vinegar Drink

　　Starting with apple cider vinegar, fruit vinegar drinks have become popular among people, especially young people, in recent years due to their “healthy” nature. female favor. The medical community believes that the acetic acid in vinegar can adjust the acid-base balance of the blood, soften blood vessels, lower blood pressure, eliminate food accumulation, and prevent arteriosclerosis. It can adjust the acidity of gastric juice, not only strengthen the spleen and stomach, but also help digestion, so it is also a healthy choice to use it with moon cakes.

　　Pairing 5: Moon cake + herbal tea

　　It is a cliché to pair mooncakes with tea, and fruits are usually frequent guests on the table. Some types of mooncakes already have the flavor of fruit. Therefore, if you want to add something new to your tea, instead of choosing fruit tea with a strong fruit flavor, it is better to pour a cup of fragrant herbal tea, otherwise you may risk "stealing the flavor".

　　Try to choose some fresh herbal teas, such as chamomile, mint leaves, lemongrass and rosemary, etc. Under the harmonizing effect of light floral fragrance, it is light and easy to drink. This way, it will look fresher when paired with slightly acidic fruit mooncakes.