10 dishes for men to nourish their kidneys and strengthen their virility

　　male Ten dishes to nourish the kidneys and strengthen yang

　　The first step: cut open a pair of pig kidneys, put 10 grams of walnut kernels, 9 grams of cornus meat, and 8 grams of psoralen into the kidneys, sew the incisions, and cook them before eating.

　　The second course: 150 grams of mutton, 120 grams of yam, 100 grams of cistanche deserticola, 150 grams of dodder, 150 grams of walnut kernels, 10 scallions, and an appropriate amount of japonica rice to make soup.

　　The third course: 1 pair of sheep kidneys, 12 grams of Cistanche deserticola, 10 grams of wolfberry, 8 grams of Morinda citrifolia, and 10 grams of rehmannia glutinosa, stew together until cooked, discard the medicinal residue, eat the meat and drink the soup, once a day.

　　Fourth course: Stew 50 grams of venison, add wolfberry and Polygonum multiflorum in appropriate amounts, discard the medicinal residue, eat the meat and drink the soup.

　　The fifth course: 10 grams of dog whip, decoct and take once a night.

　　The sixth course: 250 grams of dog meat, 50 grams of black beans, mixed with salt, ginger, five-spice powder and a small amount of sugar, cook together and eat.

　　Course 7: 1 rooster, remove the intestines, chop into pieces, stir-fry with oil and salt, add 500 grams of glutinous rice wine to a bowl, steam over water and eat.

　　Course 8: 2 sparrows, remove the feathers and bones, add 25 grams each of dodder and wolfberry, cook together, discard the medicine residue, eat the meat and drink the soup.

　　Ninth course: Take equal parts of leek seeds, dodder seeds, Schisandra chinensis, Ligustrum lucidum, raspberries, and wolfberry seeds. Grind them into fine powder. Take 10 grams each time, twice a day, with warm water.

　　Course 10: 1 pig kidney, 15 grams each of yam and wolfberry, and 12 grams of cornus meat. Put them in a casserole. Add an appropriate amount of water to make soup. Eat the meat and drink the soup.