15 tips to make fall sex more wonderful

　　medium rare steak

　　Beef can provide protein hormones and increase sexual excitement. So next time, try a medium-rare steak for dinner. If you are a vegetarian, you can achieve the same effect by consuming brown rice.

　　breathe

　　a lot of female Get used to holding your breath and waiting for that moment to come, which will build muscle tension and strength-not bad. However, if you can learn to breathe slowly and fully before reaching the top, you will be able to experience a more intense orgasm. Unlike heartbeat and blood pressure, breathing is the only physiological system that can be controlled artificially when affected by sex. Deep breathing can promote blood flow to the clitoris and increase the power of orgasm. So don’t forget, breathe!

　　be more creative

　　Sometimes, a little trick can liberate a woman's inner desire for passion. Because of this, some sexologists have suggested that the most powerful sexual organ in the human body is not the reproductive system, but the brain. Therefore, when you make full use of it, happiness will follow.

　　French fries and burger

　　Potatoes are rich in vitamin b5, which is an essential component for the secretion of sex hormones, and sex hormones are a necessary condition for the formation of orgasm.

　　Positions for holding children or lifting heavy objects

　　The correct action is to squat down with your knees bent, and then stand up with the weight. Never bend down and lift directly. Correct movements can not only reduce the burden on the waist muscles, but also healthy A healthy sex life is also a guarantee. Because the muscle condition of the lower waist determines the position of the pelvis. When using the male-on-female position, the man’s movements can drive the muscles of the woman’s lower waist to continuously stimulate the g-zone.