10 Natural Remedies for Light Menstrual Flow

　　What to do if you have light menstrual flow ? Menstrual scantiness refers to a situation where, despite a basically normal menstrual cycle, the amount of blood flow is significantly reduced, sometimes to the point where it stops after just a few drops, or the duration of menstruation is shortened to less than two days, with still reduced flow.

　　The occurrence of this disease can be either due to deficiency or excess factors. In cases of deficiency, it may be caused by insufficient sources of transformation or an empty sea of blood； Or there is a decrease in the blood at the tips of the limbs, and the blood volume fails to replenish adequately ； In essence, this is due to the accumulation of stagnant blood within the body, or the obstruction of the meridians by phlegm-dampness, which hinders the smooth flow of blood. clinical The folk remedies and secret formulas used for treating scanty menstruation are mainly as follows.

　　Method 1

　　Angelica sinensis 9 grams eggs 2 pieces, 50 grams of brown sugar. After decocting angelica in water to extract its juice, mix it with beaten eggs and cook until done. Then stir in brown sugar until well combined. Take once after each menstrual period.

　　This remedy is suitable for women with scanty menstruation caused by blood deficiency.

　　Fang Er

　　90 grams of whole Angelica sinensis, 30 grams of Ligusticum chuanxiong, 60 grams of Paeonia lactiflora, 120 grams of Rehmannia glutinosa, 30 grams of Ginseng, 90 grams of stir-fried Atractylodes macrocephala, 60 grams of Poria cocos, 45 grams of honey-fried Licorice root, 240 grams of Acanthopanax senticosus bark, 120 grams each of small, plump red dates and walnut kernels, 2000 milliliters of glutinous rice wine. Cut the medicinal herb into thin slices, place them in a silk bag, and soak them in alcohol. Seal the bag and heat it over water for about 1 hour. Then take out the herbs, bury them in the soil for 5 days, remove them again, and let them rest for another 11 days. After filtering, use the herbs by drinking 1–2 small cups warm, twice a day.

　　This formula is suitable for cases of scanty menstruation due to blood deficiency.

　　Fang San

　　80 grams of Chinese yam, 15 grams of Cercis chinensis bark, 20 jujubes. Decoct in water to obtain the juice, take it once a day, and continue using it for an extended period of time.

　　This formula is suitable for cases of scanty menstruation due to blood deficiency.

　　Fang Si

　　100 grams of Astragalus membranaceus, 50 grams of Ginseng, 80 grams of Angelica sinensis, 20 jujubes, 100 grams of brown sugar. The first three herbs are boiled in water three times, and the resulting juice is concentrated to 500 milliliters. Jujubes are then cooked over low heat until soft, and their juice along with the pureed jujube flesh are added to the herbal juice. Sugar is subsequently added to reduce the mixture into a paste. Take with hot water, 20 milliliters each time, three times a day.

　　This formula is applicable to Kidney deficiency Scanty menstruation. >>>>>> menstruation10A behavior that can lead to dysmenorrhea

　　Fang Wu

　　1000 grams of lamb leg meat, 50 grams of goji berries, and an appropriate amount of seasonings. Cook the whole piece of lamb in boiling water until thoroughly tender, then rinse it in cold water to remove any remaining blood, and cut it into pieces. When the oil in the pan is hot, add the mutton and ginger slices and stir-fry. Pour in some cooking wine to flavor the dish, then stir again before adding the goji berries, 2000 milliliters of clear broth, salt, and scallions. Bring to a boil, remove the scum, and then simmer over low heat for about 1 to 1.5 hours. Once the mutton is tender, remove the scallions and ginger, and add some monosodium glutamate.

　　This remedy is suitable for cases of scanty menstruation caused by kidney deficiency.