Which women should not eat red dates during menstruation

Replenishing blood during menstruation is something that every woman does. Some old people say that eating more red dates during menstruation can regulate menstruation. However, not every woman is suitable for eating red dates during menstruation. Women who are prone to bloating cannot eat red dates during menstruation, and women with type II edema cannot eat red dates during menstruation.

Red dates have the effect of nourishing qi and nourishing blood. Appropriate consumption of red dates during women’s menstruation can relieve pain. However, experts in traditional Chinese medicine remind that some women taking too many red dates during menstruation may increase menstrual blood volume, so not everyone can eat red dates!

Red dates were called "woody grains" in ancient times and are natural nourishing foods with high nutritional value. It is recorded in "Treatise on Febrile Diseases" written by the medical sage Zhang Zhongjing and "Compendium of Materia Medica" written by Li Shizhen of the Ming Dynasty: red dates are mainly used to treat abdominal qi, calm stomach qi, clear the nine orifices and help the twelve meridians; supplement less qi, less fluid, and deficiencies in the body; and combine with hundreds of medicines, nourish blood and lower blood pressure, tonify the kidneys and strengthen the brain. "Wu Pu, a disciple of Hua Tuo, also said: "Jujube harmonizes, improves temper, makes people look good, and makes them less stale." Jujube can be called "the crown of all fruits." ”

Although eating red dates during menstruation can help women regulate their menstruation, which is a good thing, not every woman is suitable for eating red dates during menstruation. Here are two types of women who are best not to eat red dates during menstruation to avoid causing some adverse reactions!

Which women should not eat red dates during menstruation

The first category of women who are prone to bloating should not eat red dates during menstruation. In order to avoid the accumulation of dampness, the more you drink, the more likely it is that the bloating in the stomach will not be improved.

Women with type 2 edema cannot eat red dates during menstruation. Some women will have swollen eyes or feet, which is actually a sign of wet weight. These people are not suitable to take red dates because red dates are sweet and eating more can easily produce phlegm and dampness. If water and dampness accumulate in the body, the edema will be more serious.