1. Change sanitary napkins frequently and wash the vulva with warm water twice a day.
2. If there is no shower condition for cleaning, you can take a bath with "one person, one basin, one towel and one water".
3. Wash the vagina and feet separately.
4. Do not take cold water baths.
5. Because Uterus During the menstrual period, the endometrium has countless small wounds and the cervix opens, so do not take a sitz bath.

Berger 