Couples’ sexual regularity helps regulate menstruation

　　According to the US "Physiology Today" website, sexual medicine expert Dr. Winnifred Cutler discovered that regular sex can regulate menstruation. This is because sex life can make female Obtain beneficial substances from your partner, thereby affecting your own endocrine status. The more regular their sexual life is, the more constant the level of androgen secretion in their bodies will be, and the more stable the related physiological reactions, such as the menstrual cycle, will be.

　　When it comes to menstruation, which comes once a month, most women think of depression, back pain, and worries that suddenly appear and catch people off guard. So many people secretly hope in their hearts: It would be great if they could control their menstruation without taking medicine. In fact, it is not difficult to do this.

　　Menstruation is worrisome, first of all, because it often occurs irregularly, leaving women with the embarrassment of soiled clothing.

　　Having sex once a week can adjust the menstrual cycle to 29.5 days, and this is to maintain female fertility and endocrine system healthy the best cycle. If the frequency of sex is less than once a week, the effect is not good, or even worse than no sex life at all; while a frequency higher than this, as long as it is moderate, is also beneficial to women's physical health.