Pay attention to preventing various diseases during pregnancy

　　No. 1 disease : Edema

　　More than 90% female Edema in ankles and legs will occur during pregnancy. If there are no other symptoms after examination, it can be regarded as normal and will generally get better in the later stages of pregnancy.

　　In fact, edema is related to the increase in body water during pregnancy, pelvic vein compression, and obstruction of venous return in the lower limbs. If a pregnant mother experiences discomfort due to edema, she should raise her legs as much as possible to facilitate the return of venous blood in the lower limbs. It is best to lie down on your side, place a small pillow on your calf, and rest for half an hour.

　　In terms of diet, you should eat foods that are too salty, too spicy, and pickled products in moderation. You can usually drink more red bean soup, which has a diuretic effect. In addition, pregnant women are advised to drink more boiled water to help the excretory system discharge waste from the body and prevent water from stagnating in the body, but they should also be careful not to drink too much water.

　　Disease No. 2: cold

　　Expectant mothers are particularly susceptible to colds. When you have a cold, generally do not use antibiotics and other drugs, especially in the early stages of pregnancy. Using drugs may affect the developing baby. fetus Make an impact. At the same time, be sure to distinguish whether it is a common cold or viral influenza. If it is a common cold, it is recommended to use physical therapy, such as drinking more boiled water, getting enough sleep, eating more fruits and green vegetables, and keeping warm. If the expectant mother has influenza and is accompanied by fever If such symptoms occur, special treatment must be done under the guidance of a doctor.

　　In terms of diet, expectant mothers should supplement high-protein, high-vitamin, and high-mineral foods during the illness period. Foods that are too greasy should not be eaten.

　　Disease No. 3: stomach ache diarrhea

　　There are many reasons for expectant mothers to have abdominal pain. If they occur, they should be treated promptly Hospital Do a detailed examination to first determine whether it is related to the baby in the abdomen. Other causes of abdominal pain include bloating, intestinal spasm, appendicitis and bacillary dysentery. Pregnant women with abdominal pain symptoms must not delay medical treatment to prevent the condition from worsening, because appendicitis that causes abdominal pain may even cause fetal premature birth。

　　The most common cause of gastrointestinal upset is indigestion. This generally does not require medication. Pregnant mothers only need to reduce the intake of high-fat foods, avoid spicy foods and caffeinated drinks, and increase the intake of high-fiber foods. This can also alleviate the constipation problem caused by indigestion. At the same time, pregnant mothers should also eat small and frequent meals.

　　Disease No. 4: Prenatal depression

　　I often worry about the health of my fetus and always doubt whether there is anything wrong with my pregnancy symptoms. I feel inexplicably nervous and scared when I see relevant medical introductions. I often have insomnia and dreaminess when I sleep at night. These symptoms are mainly caused by the excessive stress of expectant mothers, and some expectant mothers will suffer from severe prenatal depression, such as: low mood, loss of appetite, and extreme lack of security.

　　When an expectant mother is mentally unwell, the baby inside her body will also be affected. Because mother and child are closely connected, the baby's personality will be influenced by the mother's mood.

　　Warm reminder: The support of family members is particularly important at this time. As long as the family members pay more attention and help, the expectant mother can feel better. In addition, the husband can accompany his wife to consult a psychiatrist to make the expectant mother feel cheerful without using drugs as much as possible.

　　Disease No. 5: Skin allergies

　　Skin allergies in pregnant mothers are usually caused by internal heat in the late pregnancy. Because there is an extra baby in the belly, the body is prone to overheating and the immune system also undergoes changes.

　　Itchy skin of pregnant women during pregnancy is eczema. At this time, you might as well boil mung beans into soup. Cook until the mung bean shells crack slightly and then turn off the heat. Do not add any sugar and just drink the soup. Because mung beans tend to be cold, drinking some in the later stages of pregnancy can not only reduce anger, but also relieve allergies. If it is in autumn and winter, you should drink less.

　　For skin itching caused by skin allergies, you can also apply lotion to the affected area in the morning and evening.