Can women eat donkey hide gelatin during menstruation?

 　　Donkey-hide gelatin is a sacred medicine that replenishes blood and stops bleeding. female Caused by blood deficiency Irregular menstruation Irregular menstruation needs to be treated symptomatically and has a good restorative and regulating effect. Eating gelatin can promote the production of red blood cells and hemoglobin in the blood (better than iron supplements). Since the function of donkey-hide gelatin is mainly to replenish blood, it is suitable for people with anemia. Therefore, women with withered complexions and bloodless nails and lips are most suitable to eat when they are anemic.

　　Many women believe that they should eat warm foods during menstruation, such as red dates and donkey-hide gelatin, to replenish blood. In fact, this is a very general and wrong view.

　　Experts point out that donkey-hide gelatin has a very good blood-enriching effect, but taking it during menstruation will cause menstrual fluctuations such as reduced menstrual flow and incomplete menstrual discharge. Normal unmarried women who take donkey-hide gelatin for the first time during non-menstrual periods may experience delayed menstruation.

　　The reason why donkey-hide gelatin should not be eaten during menstruation: Because donkey-hide gelatin not only has the function of replenishing blood but also has hemostatic effect, women should not eat donkey-hide gelatin in the early stages of menstruation.

　　Diet taboos for women before and after menstruation:

　　before menstruation : Reconcile Qi and blood in a timely manner and avoid eating too hot foods. You can take some Tiepi Fengdou, Zipai, Chinese yam (strengthens the spleen and stomach), Angelica sinensis, lotus root (iron supplement), and kelp (reducing phlegm, diuresis, laxative and detoxification).

　　menstrual period : Yin blood leaks and Yang Qi is strong. It is not suitable to eat foods with hot Yang Qi, such as red dates, donkey-hide gelatin, etc.

　　after menstruation : It is necessary to nourish yin and nourish blood to replenish the lost qi and blood. You can cook some nourishing soups, such as black-bone chicken with wolfberry, red date soup, etc. You can also eat ribs, yam, and lotus root. Of course, it is best to take traditional Chinese medicine that nourishes yin and nourishes qi and blood. At the same time, you can also eat more black foods during this period, such as black fungus, black beans, black fish, and loach.

　　Women should not eat foods that are too hot during menstruation. In addition, the hemostatic effect of donkey-hide gelatin determines that donkey-hide gelatin should not be eaten during menstruation. The diet during menstruation is very particular. Only by eating the right food can it play a tonic and health-preserving role. Therefore, women who eat donkey-hide gelatin during menstruation need to pay attention.

　　99 nutritionists warmly remind you that donkey-hide gelatin is a good blood-enriching food. To replenish blood, you can also eat more foods rich in vitamin C, which can help the absorption of iron.