Sexual health tips that men must know

　　There is a lot of content about sexual health in ancient times. From the perspective of modern scientific development, we should discard the false and retain the true, and adopt the scientific part, which is beneficial to harmonious couples, harmonious families, and longevity. I have summarized that there are 8 "key points" in ancient sex, which can also be understood as 8 steps:
　　
　　1. Be strong by being still, and don’t be frightened. The importance of sex is to calm the mind and eliminate emotions such as fear, panic, and irritability. This can be described as the "psychological preparation" stage for sex.
　　
　　2. Play first and enjoy yourself, and feel the harmony between God and God. The ancients clearly recognized that foreplay is a kind of fun and an indispensable part of sex, which can arouse love and increase sexual desire.
　　
　　3. Treat the kidneys first and then the heart, don’t try to strengthen them. When either party is not in good condition, nothing can be forced. Men should not act forcefully if they are unable to do so on their own, let alone force them female . Sexual intercourse must first have the physiological impulse of sex, and then implement it according to the psychological impulse. This is called kidney first and then heart.
　　
　　4. The five desires are in harmony, and the three and five are in perfect harmony. This shows that sexual foreplay requires both men and women to reach the best state, that is, the "three tones" for men and the "five tones" for women, showing the signs of the "five desires". “"Three to" and "Five to" refer to a state suitable for sexual intercourse. right male To put it simply, the penis is fully erect (the liver qi is present), the penis is thick and warm (the heart qi is present), and the erection is hard and lasting (the kidney qi is present). For women, this includes a rosy face, mouth, lips, and brows (Xin Qi), moist eyelids and affectionate pulses (Liver Qi), lowering the head silently, slight sweating on the nose (Lung Qi), clinging to men and leaning on the body (Spleen Qi), an open vulva, and overflowing Yin fluid (Kidney Qi). “The "Five Desires" refer to the five ways for a man to stimulate the woman's sexual desire: first, exhale slowly and kiss to warm the woman's face; second, hug the woman tightly; third, suck the tips of the tongues together to increase the fluid in the mouth and lubricate it; fourth, gently touch the sensitive area; fifth, hug the other person tightly and shake slowly to make the woman's throat feel dry and swallow her saliva.
　　
　　5. Slowly and slowly, harmony is the most important thing. Calm and peaceful, gentle and harmonious, neither violent nor violent, soft and long-lasting, these are the ideal state and requirements of substantive love defined by the ancients.
　　
　　6. Observe the eight movements and examine the five sounds. The ancients have always emphasized that both parties in love should be satisfied. When reaching orgasm, women will have eight reactions and five moans for their lovers to observe.
　　
　　7. Pay attention to the method to cure the disease and benefit the body. Ancient sexual intercourse included many sexual positions and was said to be able to treat certain disease . But I think it should be regarded as an art.
　　
　　8. Use the weak in and the strong out to move the qi and replenish the brain. After sex, men should pull out their genitals when they are still in a hard (ecological) state and not when they are all soft (dead). This is the main content of the ancient people’s emphasis on sexual health.